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Be Aware, Practice Self Care

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Title:Be Aware, Practice Self Care
Categories:Professional Development and Leadership
Dates:April 10, 2017 to January 1, 2017
Time:6:00pm - 9:00pm
Location:Mental Health Center of Denver, Dahlia Campus
Contact:Melanie Soneson
 (720) 274-8421
Description:In honor of teacher appreciation month, we wanted to offer a twist on PLAY!: Play for Teachers! Join us in this 4-part mini-series to explore how self-care, mindfulness, and reflective practice can help make your work with children more effective and fulfilling. We will be exploring how these practices can increase job satisfaction, quality of teacher-child interactions, and overall well-being. In addition, this class will cover real, practical strategies you can use to embed these practices in your day, including an 'experiential hour' at the end of each session, where participants will get the chance to practice yoga, meditation, mindful movement, and more! Remember, 'Taking care of YOU means the people in your life receive the best of you, rather than what's left of you'
TTASC Approved Training? [?]No
TTASC Approved Trainer? [?]No

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